VIDEO
Williston Goals 23/24
US National Camp
Williston skills training
Skating & Edge Work
Synthetic Shooting
Nora Summer 2022
NORA INSTAGRAM VIDEO
Sponsors and Supporting
Programs
VIDEO
Williston Goals 23/24
US National Camp
Williston skills training
Skating & Edge Work
Synthetic Shooting
Nora Summer 2022
NORA INSTAGRAM VIDEO
Sponsors and Supporting
Programs
1+ Days to train
Would you like to take your game to the next level? Or just work on improving different parts of your skill set? Schedule a training session with Nora Curtis and learn from her experience. Nora prides herself on providing a great relaxing learning atmosphere. Her students excel because of the quality of her training and love of the game.
45 min. On-ice instruction: $40
45 minute of On Ice instruction by Nora Curtis.
Choose from:
-Power Skating and Edge Work.
- Over-speed drills with puck handling, passing & shooting
Or
-Shooting drills with proper technique and form.
This sessions do not include ice costs and is normally scheduled during stick and puck sessions. It is important to maintain a low player to coach ratio to maximize your learning potential.
On-ice instruction focus points
+ BODY
* Body Posture * Puck Protection * Player separation
* Entering/exiting traffic
+ MINDSET
* Proper preparation * Positional awareness * In-Game reads * Routines
+ STRENGTH
* Quickness * Over Speed training * Edge control.
* Power skating techniques
+ DEPTH ROLES
* Face-Offs. * PP/PK skills * Breakouts. * Board play * Puck Retrieval
+ FUNCTIONALITY
* High level drills * Net front skills * Stickhandling * Stick and body skills
30 min. Off-ice instruction: $30
30 minute of Off-ice instruction by Nora Curtis.
Options:
- Off-ice drills with puck handling, passing & shooting
-Shooting drills with proper technique and form.
These sessions will take place at the Skaneateles Community or at designated location.